What                 ?    

?           NOW ?
?                  ?      

self-defense is to protect yourself without injuring your attacker."  J. Mitose

Karate's Missing Peace; Peace Moves
Peace Moves is the art of kinesthetic 'invisibility'. It uses body alignment positions to safely stay 'just-out-of-reach' in Distance and Direction. Peace Moves includes; Position hopping, Centered breathing and simple Hand/Foot sweeps.  Vital area striking arts are omitted from Peace Moves although they're easy enough to apply from the advantage of Safe Defense Position.

Peace Moves hopping is not child-like and uses natural walking motion that everybody is proficient  Peace Hopping uses special breaths and thoughts; "I want only peace and don't want to fight". 

Click for animated lesson
How to move safely for protection without violence...to create opportunity for Peace talk.
Click for animated lesson
What to say to de-escalate a conflict with the Foul Buster.
Click for animated lesson
Learn how a foul + a foul equals conflict.  What you say can and does make a difference.
Click for live-action lesson
Peace Map acts as a way to navigate conflict with a coherent set of essential questions organized within the features; Conditions, Positions and Remedy.